Weigh In record (no journal entry) for 21 January 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1364 kcal
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Fat: 79.75g | Prot: 71.09g | Carbs: 89.53g.
Breakfast: Cacahuètes en Coques (Coques Non Consommées), Leroux Chicorée Nature. Lunch: Super U Fromage Blanc 0%, Kiwi, Biothentic Graines de Chia, EcoMil Lait de Coco Cuisine , Florette Choux Fleur, Rians Faisselle 6%, Oeuf, Courgette, Casino Filet de Merlu Blanc Meunière. Dinner: Champignons, Notre Jardin Choux Fleur en Fleurettes, Trader Joe's Pistaches Grillées Salées, Hot-Dog. Snacks/Other: Snickers Crisp. more...
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Losing 0.2 kg a Week
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Malusha0's Weight History
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