Weigh In record (no journal entry) for 18 January 2022
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50.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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488 kcal
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Fat: 15.13g | Prot: 16.93g | Carbs: 69.73g.
Breakfast: Пятерочка Груша Сезонная , Каждый День Липовый Мед, Curtis Чай Зеленый, не Молоко Овсяное Молоко 1,5%, Селяночка Овсяные Хлопья. Lunch: Котлета Свиная, Curtis Чай Зеленый. Dinner: Село Зеленое Кефир 1%. more...
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Gaining 0.4 kg a Week
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best_version's Weight History
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