Weigh In record (no journal entry) for 21 January 2022
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94 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1244 kcal
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Fat: 57.14g | Prot: 88.98g | Carbs: 77.29g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Béghin Say Sucre de Canne, Super U Gâteau de Semoule , Jarret de Porc, Nespresso Café, Etorki Tranches Pur Brebis, Crevette. Dinner: Super U Gâteau de Semoule , Etorki Tranches Pur Brebis, Findus Épinards Hachés à la Crème Fraîche, Bavette de Boeuf. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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