Weigh In record (no journal entry) for 21 January 2022
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1383 kcal
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Fat: 52.67g | Prot: 84.67g | Carbs: 140.91g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Combino Sauce à la Provençale, Fiorini Coquillettes, L'étal du Boucher Viande Haché 5%. Dinner: Grand Frais Crevettes Décortiquées Cuites Nature, Thiriet Aubergines à l'italienne . Snacks/Other: Strudel aux Pommes. more...
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Losing 1.4 kg a Week
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candyneige1103's Weight History
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