Streetfighterdimples's Journal, 21 Jan 22

I’ve been working on my leftovers the last couple days so figured I’d do a weigh in instead tonight…

75.1 kg Lost so far: 3.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

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1625 kcal

Fat: 67.30g | Prot: 53.94g | Carbs: 171.56g.   Breakfast: Nespresso Espresso, Coffee-Mate Bliss Almond Vanilla. Lunch: Starbucks White Chocolate Mocha (Grande). Dinner: Cooked Green String Beans (from Fresh), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Tilda Pilau Rice. Snacks/Other: Betty Crocker Dunkaroos, Hostess Hoopies, Haagen-Dazs Cookie Dough Dynamo. more...