Weigh In record (no journal entry) for 24 May 2014
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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5325 kcal
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Fat: 220.79g | Prot: 227.62g | Carbs: 637.49g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Pão de Alho, Sadia Coração de Frango, Queijo Coalho, Carne, Bob's Batata Frita Grande, Habib's Pastel de Carne, Habib's Pastel de Queijo. Dinner: Brioche, Brigadeiro, Sodiê Delícia de Leite II, Pão Francês, Carne de Panela, Starbucks Frappuccino Café (Tall), Starbucks Muffin de Queijo Parmesão. Snacks/Other: Sufresh Nectar de Laranja, Queijo Provolone, Salame, Pão Francês, Leco Chocoleco, Bauducco Levíssimo Snack. more...
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Gaining 7.7 kg a Week
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luciano_leonel's Weight History
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