Weigh In record (no journal entry) for 21 January 2022
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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723 kcal
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Fat: 38.51g | Prot: 39.18g | Carbs: 56.16g.
Breakfast: Кофе с Сахаром, Vici Лосось Слабосоленый, Овсяноблин с Творогом. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Омлет с Молоком. Snacks/Other: Зеленый Чай, Сырок Творожный. more...
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Losing 1.1 kg a Week
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Lesya1206's Weight History
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