Weigh In record (no journal entry) for 21 January 2022
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94.7 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2793 kcal
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Fat: 56.28g | Prot: 61.71g | Carbs: 261.14g.
Breakfast: Bananas , Starbucks Skinny Vanilla Latte (Tall). Lunch: Co-Op Truly Irresistible Wood Fired Margherita Pizza, Aldi Pain Au Chocolat . Snacks/Other: Merlot Wine, Merlot Wine. more...
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Gaining 10.2 kg a Week
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Fattest Ever's Weight History
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