Weigh In record (no journal entry) for 21 January 2022
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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446 kcal
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Fat: 19.47g | Prot: 29.04g | Carbs: 41.06g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо, Витебское Молоко Белозерница Творог Зерненый 3%, Кофе с Молоком. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Irinaandreichenko's Weight History
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