Weigh In record (no journal entry) for 21 January 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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389 kcal
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Fat: 10.60g | Prot: 41.00g | Carbs: 33.78g.
Breakfast: Гармония Сметана 20%, Простоквашино Творог 2%, Агуша Молоко Стерилизованное 2,5%, Магнит Банан. more...
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Gaining 1.3 kg a Week
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НикаФранц's Weight History
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