Weigh In record (no journal entry) for 24 May 2014
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91 kg
Lost so far: 12.5 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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3243 kcal
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Fat: 129.87g | Prot: 124.43g | Carbs: 397.11g.
Breakfast: lätta, aprikosenkonfitüre, weizenkleie, champ , leinsamen, hafer, milch, harry sandwich. Lunch: Thoks Apfelkuchen, Banane. Dinner: Kaufland Speisequark Magerstufe, Zwiebeln, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Holstensegen Rapsöl. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, Ei, Holstensegen Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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3331 kcal
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Exercise:
rad - 2 hours and 5 minutes, Gehen - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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combatiente's Weight History
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