diewahnsinnige86's Journal, 21 Jan 22

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Ich weiss dass das nur Wasser ist aber das nervt ^^

74.8 kg Lost so far: 15.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

1162 kcal

Fat: 53.85g | Prot: 51.44g | Carbs: 121.11g. Breakfast: Möhren, Kohlrabi. Lunch: Fol Epi Cremig Zart & Mild, Roggenmischbrot. Dinner: Milch 1,5%, Milram Müritzer Original, Fol Epi Caractère, Roggenmischbrot. Snacks/Other: Zott Monte. more...

471 kcal

Exercise: Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

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diewahnsinnige86's Journal, 21 Jan 22

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