Weigh In record (no journal entry) for 21 January 2022
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101.8 kg
Lost so far: 25.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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856 kcal
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Fat: 30.13g | Prot: 42.30g | Carbs: 104.08g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Тушеные Овощи. Dinner: Опята, Курица с Рисом. Snacks/Other: Коломчаночка Мармелад Натуральный Яблочный. more...
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Losing 4.2 kg a Week
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s.anastasiya7's Weight History
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