Weigh In record (no journal entry) for 21 January 2022
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76.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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768 kcal
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Fat: 28.42g | Prot: 56.89g | Carbs: 71.06g.
Breakfast: Jumbo Meloen Mix. Lunch: Leerdammer Lightlife Kaas, Snack A Jacks Barbecue Paprika, Plus Kipfilet Tuinkruiden, Gekookt Ei. Dinner: Zonnatura Haver Cranberry Cashew Amarant Reep, Ehrmann High Protein Chocolate Mousse. more...
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Losing 4.2 kg a Week
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ElineG2022's Weight History
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