geada's Journal, 24 May 14

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Weigh In record (no journal entry) for 24 May 2014

71 kg Lost so far: 7.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

3669 kcal

Fat: 101.19g | Prot: 111.25g | Carbs: 402.12g. Breakfast: Домик в деревне Молоко 1,5%, AXA Мюсли Harmony Легкие. Lunch: Лаваш, Жареная Курица без Покрытия (Кожа Съедена), IL Патио Греческий Салат, Макдоналдс Молочный Коктейль Шоколадный. Dinner: Вино Сухое, Тануки Ролл Калифорния, Обычное Пиво. more...

2214 kcal

Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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geada's Journal, 24 May 14

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geada's Weight History