Weigh In record (no journal entry) for 21 January 2022
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87.5 kg
Lost so far: 6.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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906 kcal
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Fat: 17.15g | Prot: 48.84g | Carbs: 138.27g.
Breakfast: Царь Хлопья 5 Злаков, Кофе. Lunch: Кофе. Dinner: Кофе, Европа Пицца на Куриной Основе ПП. more...
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steady weight
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Ksenchik''s Weight History
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