Weigh In record (no journal entry) for 21 January 2022
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70.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1717 kcal
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Fat: 86.92g | Prot: 77.12g | Carbs: 158.03g.
Breakfast: Глобус Сыр Палермо, Клинский Мясокомбинат Сосиски Сливочные, Красная Икра , Сливочное Масло, Фабрика Качества Хлеб Злаковый. Lunch: Милти Тефтели с Ягодным Соусом и Картофельным Пюре со Шпинатом. Snacks/Other: Snickers Батончик, 7 Days Bake Rolls. more...
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Gaining 0.7 kg a Week
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alenka8918's Weight History
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