Weigh In record (no journal entry) for 21 January 2022
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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421 kcal
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Fat: 16.90g | Prot: 17.32g | Carbs: 53.54g.
Breakfast: Яблоко, Сыр Голландский, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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Alalykina.alena's Weight History
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