margoff's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
807 kcal Fat: 19.86g | Prot: 23.09g | Carbs: 130.55g.   Breakfast: Мой Сок Зеленое Яблоко, Пятерочка Сахар, Nespresso Кофе в Капсулах. Lunch: Магнит Кефир 2.5%. Dinner: Алексеевский Йогурт 2,5%. Snacks/Other: Малышам Сок Яблоко-Банан, Моя Семья Компот. more...
Gaining 0.1 kg a Week

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margoff's Weight History


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