SatsumaQueen's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
67.1 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
2470 kcal Fat: 101.22g | Prot: 97.18g | Carbs: 305.01g.   Breakfast: Gay Lea Coconut Whipped Topping, Sarabeth's Strawberry Rhubarb Jam, Lala Lactose Free Milk, Natrel Lactose Free 2% Partly Skimmed Milk, Nesquik Strawberry Powder, Trader Joe's Gluten Free Whole Grain Bread, Trader Joe's Organic Crunchy Peanut Butter with Sea Salt, Sara Lee Apple Danish. Lunch: Kroger Lite Original Pancake Syrup, Mission Restaurant Style Tortilla Chips, Skinless Chicken Breast, Tomatoes, Trader Joe's Hass Avocado, Trader Joe's Hass Avocado, Tomatoes, Trader Joe's Lite Mexican Blend, Mission Organics White Corn Tortillas. Dinner: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
182 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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SatsumaQueen's Weight History


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