Weigh In record (no journal entry) for 18 January 2022
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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763 kcal
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Fat: 49.61g | Prot: 37.00g | Carbs: 40.47g.
Breakfast: Melhor Bocado Quiche Presunto e Queijo, Café com Açúcar, Pato Assado. Lunch: Melhor Bocado Quiche Presunto e Queijo, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida. more...
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Gaining 1.7 kg a Week
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maira borba's Weight History
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