Weigh In record (no journal entry) for 21 January 2022
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61.7 kg
Lost so far: 16.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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985 kcal
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Fat: 48.45g | Prot: 76.85g | Carbs: 31.15g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Ашан Шашлык Куриный. Dinner: Домик в деревне Ряженка 2,5%, Bombbar Протеиновый Батончик. Snacks/Other: Chikalab Chikapie Salted Caramel & Peanuts, Купино Сливки. more...
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Gaining 0.2 kg a Week
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Karrrina's Weight History
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