Weigh In record (no journal entry) for 20 January 2022
|
59 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1393 kcal
|
Fat: 55.80g | Prot: 56.09g | Carbs: 164.84g.
Breakfast: Mantequilla, Pan Blanco. Lunch: Tarta Sacher, Frigo Frigo Chuches, Hacendado Aceite de Oliva Virgen Extra, Huevo Tibio, Carrefour Patatas en Gajo, Solomillo de Cerdo. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Hellmann's Mayonesa, Hacendado Atún Claro al Natural , Hacendado Pan de Molde Rebanada Gruesa. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noelia g's Weight History
|