Weigh In record (no journal entry) for 20 January 2022
|
57.3 kg
Lost so far: 19.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
331 kcal
|
Fat: 5.72g | Prot: 6.42g | Carbs: 63.64g.
Dinner: Fini Ácido Tubes Morango, Pipoca Branca (em Óleo). Snacks/Other: Doce de Leite, Pão Francês. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin4d's Weight History
|