NosureImthereyet's Journal, 20 Jan 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2022

63.5 kg Lost so far: 10.0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

1070 kcal

Fat: 45.92g | Prot: 47.15g | Carbs: 116.29g. Breakfast: Coffee, Almond Milk, General Mills Honey Nut Cheerios. Lunch: Quaker Chewy Chocolate Chip Granola Bar, Campbell's Chicken Noodle Soup. Dinner: Doritos Nacho Cheese, Hellmann's Light Mayonnaise, White Bread , Chicken Thigh. more...

2680 kcal

Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

Gaining 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 20 Jan 22

Submit a Comment

NosureImthereyet's Weight History