Weigh In record (no journal entry) for 20 January 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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140 kcal
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Fat: 5.14g | Prot: 3.31g | Carbs: 19.64g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Pimento Cheese Dip, Trader Joe's Gluten Free Whole Grain Bread. more...
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Losing 0.6 kg a Week
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sunnyingrid's Weight History
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