Weigh In record (no journal entry) for 24 May 2014
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68.5 kg
Lost so far: 20.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 44.43g | Prot: 71.86g | Carbs: 209.62g.
Breakfast: Kalkon Skinka, Kokt Ägg, Wasa Husman, Wasa Husman, Blåbär, Keso Keso Mini, AXA Havregryn. Lunch: Wasa Husman, Santa Maria Kokosmjölk, Blomkål, Vitt Ris. Dinner: Wasa Husman, Kokt Ägg, Itrim Tomatsoppa LCD, ICA Lätt Kvarg, Ägg, Banan. Snacks/Other: Itrim Protein Pepparkaka. more...
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3155 kcal
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Exercise:
Running - 14.5/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Maritafin's Weight History
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