Weigh In record (no journal entry) for 20 June 2009
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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1154 kcal
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Fat: 13.51g | Prot: 55.25g | Carbs: 207.63g.
Breakfast: milk, 100% natural green tea, wheatena. Lunch: 100% natural green tea, turkey breast, tomatoes, lettuce, slice of whole wh bread. Dinner: Red Kidney Beans (Canned), rice, mixed vegetables. Snacks/Other: water, apple, grapefruit. more...
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3139 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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adrienne121's Weight History
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