Weigh In record (no journal entry) for 24 May 2014
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57.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 83.05g | Prot: 32.52g | Carbs: 117.87g.
Breakfast: Чай, Roshen Ромашка, Летний День Творог Обезжиренный, Сахар, Зеленый Луг Сметана 10%. Lunch: Roshen Ромашка, Чай, Белый Хлеб, Перекресток Салат Греческий. Dinner: Белый Хлеб, Перекресток Салат Греческий. Snacks/Other: Русскарт Кукурузные Палочки Кузя, Банан. more...
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1697 kcal
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Exercise:
Housework - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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