Weigh In record (no journal entry) for 20 January 2022
|
50.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
4322 kcal
|
Fat: 207.09g | Prot: 122.11g | Carbs: 499.58g.
Lunch: Булочка, Сухой Жареный Миндаль (без Соли), Тетя Клара Ватрушка с Творогом. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa20082105's Weight History
|