Weigh In record (no journal entry) for 24 May 2014
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.38g | Prot: 91.15g | Carbs: 103.46g.
Breakfast: Plain Pancakes, Cucumber (Peeled) , Coffee, Kraft Jocca Cottage Cheese, Nonfat or Fat Free Processed Cream Cheese, Boiled Egg. Lunch: Watermelon, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Oats . Snacks/Other: Vanilla Frozen Yoghurts (Soft Serve). more...
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Losing 1.4 kg a Week
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Ayshaaldhaheri's Weight History
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