Weigh In record (no journal entry) for 20 January 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2022:
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2192 kcal
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Fat: 85.99g | Prot: 101.38g | Carbs: 247.69g.
Breakfast: Sysco Brakes Cheese And Onion Pasty, Muller Smooth Strawberry Yogurt. Lunch: Lidl Organic Fairtrade Bananas, Baresa Fusilli, Cucina Smooth Tomato Pasta Sauce, Deluxe Parmigiano Reggiano DOP. Dinner: Oaklands British Braeburn Apples, Meadow Fresh Bistro Salad, Milbona Greek Feta, Birchwood 6 Basted Pork Loin Steaks, Lidl Baby Plum Tomatoes. Snacks/Other: Nestle la Laitière Creme Aux Oeufs. more...
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