Weigh In record (no journal entry) for 20 January 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1167 kcal
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Fat: 29.99g | Prot: 38.63g | Carbs: 186.44g.
Breakfast: Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia, Pam Panorama Tortina alla Carota, Yomo Miele, Tè Limone. Lunch: Banana, Rummo Fusilli N.48, Matt Gallette di Mais Bio, Del Monte Ananas, San Lorenzo Sugo alle Melanzane. Dinner: Crackers, Mandarino, Matt Gallette di Mais Bio, Louit Freres Senape Dilora Delicata, Findus Filetti di Platessa Impanati , Orogel Spinaci Cubello Foglia Più. Snacks/Other: Mandorle. more...
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Gaining 1.4 kg a Week
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