MissGrandia's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
88 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
727 kcal Fat: 25.26g | Prot: 23.74g | Carbs: 111.23g.   Breakfast: Müsli (Getrocknete Früchte und Nüsse). Lunch: Edeka Landjäger, Aldi Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. more...
323 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.8 kg a Week

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MissGrandia's Weight History


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