Weigh In record (no journal entry) for 20 January 2022
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74.8 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1092 kcal
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Fat: 38.91g | Prot: 40.70g | Carbs: 138.66g.
Breakfast: Kaffee, Ananas, Aldi Haferflocken, Milch 1,5%, Zucchini, Banane, Birnen. Dinner: Cucina Aceto Balsamico di Modena, Gouda oder Edamer, Olivenöl, Florette Feldsalat, Gut Drei Eichen Delikatess Salami, Aldi Datteltomaten, Zwiebeln, Rote Paprika, REWE Passierte Tomaten, Kaufland Vollkorn Tortilla Wraps . Snacks/Other: Deluxe Tiramisu, Milch 1,5%, Kaffee, Schneekoppe Apfelmus. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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