Weigh In record (no journal entry) for 20 January 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1003 kcal
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Fat: 34.90g | Prot: 46.81g | Carbs: 125.70g.
Breakfast: Danone Skyr Nature, Marque Repère Muesli Croustillant aux Fruits, Bio Village Lait Demi Écrémé. Lunch: Tradilège Jambon Supérieur sans Couenne -25% de Sel, Thiriet Chou Vert, 番茄, Maggi Soupe Boeuf-Tomate aux Vermicelles, 烤红薯, 鳄梨/牛油果, 煮鸡蛋. Snacks/Other: 橙子, Marque Repère Chocolat Noir 72%, Côte d'Or 70% Noir Intense. more...
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Gaining 0.2 kg a Week
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Florence4869's Weight History
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