Weigh In record (no journal entry) for 20 January 2022
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60.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1306 kcal
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Fat: 36.65g | Prot: 69.15g | Carbs: 173.54g.
Breakfast: Carrefour Flocons d'avoine, Carrefour Lait Écrémé, Carrefour Chocolat Lait Croustillant. Lunch: Danone Light & Free Myrtille Sauvage, Carrefour Spécialité Laitière Semi Épaisse 4%, Notre Jardin Poireaux en Rondelles Surgelés, Lustucru Gnocchi aux Pommes de Terre, Monique Ranou Jambon Blanc. Dinner: Lindt Champs-Elysées Lait, Pommes, Pain Grillé Multigrain, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Camembert, Weight Watchers Pain de Mie Complet sans Croûte. more...
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Gaining 0.7 kg a Week
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LauraLeChat's Weight History
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