Pipps1983's Journal, 20 Jan 22

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Weigh In record (no journal entry) for 20 January 2022

99.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

1488 kcal

Fat: 61.83g | Prot: 85.08g | Carbs: 143.18g. Breakfast: Zucchero, Cappuccino. Lunch: Bonduelle Cereallegre Riso Venere Sfizioso. Dinner: Il Viaggiator Goloso Gelato al Cioccolato Fondente 72%, Mandarino, Olio Extra Vergine di Oliva, Patate, Orata. Snacks/Other: Zucchero, Caffè Macchiato. more...

2248 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 1.6 kg a Week

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Pipps1983's Weight History

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Pipps1983's Journal, 20 Jan 22

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Pipps1983's Weight History