Weigh In record (no journal entry) for 20 January 2022
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74.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1139 kcal
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Fat: 44.63g | Prot: 46.69g | Carbs: 136.53g.
Breakfast: Nescafe Dolce Gusto Капучино, Starbucks Сироп, Grow Food Куриные Блинчики с Сыром, Grow Food Каша из Булгура с Манго и Курагой . Dinner: Роллы Филадельфия. Snacks/Other: Финик, Сыр с Плесенью. more...
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Gaining 0.8 kg a Week
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VikaCh94's Weight History
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