Weigh In record (no journal entry) for 20 January 2022
|
48 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
229 kcal
|
Fat: 13.26g | Prot: 14.90g | Carbs: 14.82g.
Breakfast: Дедовский Хлеб Булка Сырная, Экомилк Масло Сливочное 82,5%, Окское Желток , Окское Яичный Белок. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xezrixezri's Weight History
|