Weigh In record (no journal entry) for 20 January 2022
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1420 kcal
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Fat: 53.12g | Prot: 86.46g | Carbs: 148.43g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Clémentines, Super U Merguez Bœuf/Mouton, Lustucru Gnocchi à Poêler. Dinner: Lidl Saumon Fumé, Soupe aux Choux. Snacks/Other: Strudel aux Pommes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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