Weigh In record (no journal entry) for 20 January 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1249 kcal
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Fat: 37.97g | Prot: 58.64g | Carbs: 165.08g.
Breakfast: Blauwe Bessen, Aldi Halfvolle Melk, Quaker Oats Multifruit. Lunch: Panos Meergranen Pistolet, Soep, Koffie. Dinner: Hello Fresh Snelle Wokschotel met Gekruide Kipfiletreepjes, Tomatensoep, Crêpe (Neutraal). Snacks/Other: Kellogg's Special K Krokante Reep, Danone Light & Free Aardbei. more...
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Losing 1.6 kg a Week
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Tine Dierkx's Weight History
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