Weigh In record (no journal entry) for 20 January 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1723 kcal
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Fat: 68.48g | Prot: 57.27g | Carbs: 219.26g.
Breakfast: Mermelada, Pan Blanco, Mantequilla, Hacendado Cafe Latte Light sin Lactosa, Plátano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Pechuga de Pollo Empanada, Pasta con Verduras. Dinner: Bolleria, Activia Pera. Snacks/Other: Hacendado Croissant con Crema de Cacao (41,6g), Hacendado Leche Semidesnatada, Nespresso Café Capsulas. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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