Weigh In record (no journal entry) for 20 January 2022
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85.5 kg
Lost so far: 2.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1367 kcal
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Fat: 52.28g | Prot: 60.69g | Carbs: 163.17g.
Breakfast: Tante Odile Gaufre Sucrée, Plantation Cappuccino . Lunch: Sauce Curry, Filet de Poulet, Panini. Dinner: Danone Danette Expresso, Soupe. more...
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Losing 1.4 kg a Week
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lulu et iuka's Weight History
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