Weigh In record (no journal entry) for 20 January 2022
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82.4 kg
Lost so far: 25.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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498 kcal
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Fat: 26.07g | Prot: 21.87g | Carbs: 45.42g.
Breakfast: La Fermière Riz au Lait. Lunch: Fromage de Chèvre, Soupe de Légumes. Dinner: Concombre (Pelé), Danone Yaourt Nature, Biscotte. more...
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Gaining 2.1 kg a Week
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louisekeys's Weight History
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