Weigh In record (no journal entry) for 20 January 2022
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74.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1446 kcal
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Fat: 44.46g | Prot: 61.13g | Carbs: 154.60g.
Breakfast: Beurre, Paul Pain Complet, Carrefour Fromage Blanc 0%, Poires, Oranges. Lunch: Vin de Syrah, Sauce de Boeuf (en Conserve), Vinaigrette, Avocat, Picard Purée Courge Butternut Patate Douce, Joue de Boeuf. Dinner: Picard Façon Rustique, Pain Blanc, Pina Colada. more...
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Losing 1.4 kg a Week
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annicklemarec's Weight History
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