Weigh In record (no journal entry) for 20 January 2022
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109 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1565 kcal
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Fat: 52.27g | Prot: 93.73g | Carbs: 173.19g.
Breakfast: McDonald's Big Caesar Chicken Salad, Döner Kebab. more...
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Losing 3.5 kg a Week
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Arizonaxx's Weight History
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