Sabrina4289's Journal, 20 Jan 22

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Weigh In record (no journal entry) for 20 January 2022

60.6 kg Lost so far: 10.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

924 kcal

Fat: 38.55g | Prot: 39.60g | Carbs: 105.56g. Breakfast: Béghin Say Séréline, Béghin Say Séréline. Lunch: Rôti de Porc, Pain Complet. Dinner: Auchan Saucisse de Toulouse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pain, Nestlé Galak. more...

1705 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Sabrina4289's Weight History

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