Weigh In record (no journal entry) for 17 January 2022
|
54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
773 kcal
|
Fat: 24.64g | Prot: 104.28g | Carbs: 30.72g.
Breakfast: 사과, 닭가슴살. Lunch: 양파, 오이고추, 치커리, 닭가슴살. Dinner: 인테이크 닥터넛츠, 닭가슴살. Snacks/Other: 브로콜리, 덴마크 우유 대니쉬 the 건강한 우유, 닭가슴살. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thisismyfoodlog's Weight History
|