Weigh In record (no journal entry) for 20 January 2022
|
64.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
72 kcal
|
Fat: 5.21g | Prot: 2.08g | Carbs: 4.17g.
Breakfast: Кофе, Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|